Frequently asked Questions
Do you offer mobile or remote services?
Yes, I provide both mobile and remote physiotherapy services. I can come to your home in South East London for in-person treatment, or we can arrange virtual consultations for remote assessments and guided rehabilitation.
What qualifications do you have?
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I’m a fully qualified physiotherapist with additional certifications in massage therapy and taping techniques. This allows me to provide comprehensive care using a range of approaches to support your recovery and well-being.
How do I book an appointment?
You can book an appointment by contacting me directly via email, phone, or through the contact form on my website. I offer flexible appointment times, including evenings and weekends, to fit around your schedule
How long is each session?
Initial consultations typically last around 60 minutes, which includes a detailed assessment and discussion of your treatment plan. Follow-up sessions are usually 45 minutes but can vary depending on your needs and the treatment provided.
Do I need to have any equipment for my appointment?
No, I bring all the necessary equipment to your appointment, so there’s no need to prepare anything in advance. However, you may find it helpful to purchase items like resistance bands or additional tape for continued use at home. This can be discussed during our session, and I can also provide these items if needed.
How much space do I need in my house for mobile physiotherapy?
You’ll need an area large enough to fit a single bed, as this will give me sufficient space to carry out the treatment effectively. If you’re unsure, we can discuss your setup beforehand to ensure the space is appropriate.
What should I expect during my first appointment?
During the first appointment, I will conduct a thorough assessment of your condition, discuss your medical history, and identify your goals for treatment. Based on this information, we’ll develop a personalised treatment plan that will include exercises, manual therapy, or other recommended techniques.
Do you accept insurance?
Please contact me directly to discuss insurance options. I can provide receipts for you to submit to your insurance provider if required.
Can I book a sports massage even if I don’t need physiotherapy?
Absolutely! I offer sports and therapeutic massage for anyone looking to reduce muscle tension, relieve stress, or enhance recovery, whether or not you need physiotherapy treatment.
How soon will I see results?
The timeline for results varies depending on your specific condition and treatment plan. Some people notice improvements after the first session, while others may require several sessions to achieve their goals. I’ll work with you closely to monitor your progress and adjust your plan as needed.
What areas do you cover?
I primarily cover South East London for mobile services. However, I am willing to travel to other areas - please contact me so that we can discuss. If you're outside of this area, remote consultations are available to ensure you still receive the support you need.
Can I combine different treatments during one session?
Yes, treatment plans are flexible and can be adjusted based on your needs. For example, a session may include a combination of manual therapy, exercises, and massage therapy depending on your condition and progress.
How do I pay for sessions?
Payment can be made by bank transfer at the end of each session. If you're purchasing additional items like resistance bands or tape, this will be discussed at the appointment, and I’ll provide an invoice for all services provided.