Frequently asked Questions
What qualifications do you have?
I am a fully qualified physiotherapist with additional certifications in massage therapy and taping techniques. This allows me to provide comprehensive care using a range of approaches to support your recovery and well-being.
How long is each session?
Initial consultations typically last around 60 minutes, which includes a detailed assessment and discussion of your treatment plan. Follow-up sessions are usually 45 minutes but can vary depending on your needs and the treatment provided.
What should I expect during my first appointment?
During the first appointment, I will conduct a thorough assessment of your condition, discuss your medical history and identify your goals for treatment. Based on this information, we’ll develop a personalised treatment plan that will include exercises, manual therapy, or other recommended techniques.
Do you accept insurance?
Please contact me directly to discuss insurance options. I can provide invoices for you to submit to your insurance provider if required.
Can I book a sports massage even if I don’t need physiotherapy?
Absolutely! I offer sports and therapeutic massage for anyone looking to reduce muscle tension, relieve stress, or enhance recovery, whether or not you need physiotherapy treatment.
How soon will I see results?
The timeline for results varies depending on your specific condition and treatment plan. Some people notice improvements after the first session, while others may require several sessions to achieve their goals. I’ll work with you closely to monitor your progress and adjust your plan as needed.
Can I combine different treatments during one session?
Yes, treatment plans are flexible and can be adjusted based on your needs. For example, a session may include a combination of manual therapy, exercises, and massage therapy depending on your condition and progress.