Hip & Knee Replacement Recovery eGuides
- Tom Morgan, Chartered Physiotherapist
- Aug 9
- 2 min read
Recovering from a hip or knee replacement can involve a lot of information at once: walking aids, swelling, exercises, precautions, sleep, stairs, driving, work and knowing when to progress. These digital recovery eGuides bring that information together into clear, staged rehabilitation plans you can refer back to throughout recovery.
Both guides are created by Tom Morgan, BSc (Hons) Physiotherapy, HCPC Registered Physiotherapist and Member of the Chartered Society of Physiotherapy. They are designed as general educational and rehabilitation resources to support, not replace, individual advice from your surgeon, physiotherapist or healthcare team.
Total Knee Replacement Recovery eGuide
The Complete Total Knee Replacement Recovery eGuide is a 132-page digital guide covering preparation for surgery through to longer-term rehabilitation. It includes a staged five-phase exercise programme, walking and crutch progression, pain and swelling guidance, knee movement and strength progression, return to everyday activities, gym rehabilitation, checklists, trackers and QR-linked exercise video demonstrations.
Digital PDF for phone, tablet or computer
Five-phase progressive exercise programme
Walking, crutches, swelling, range-of-movement and strengthening guidance
QR-linked exercise video demonstrations
Gym, driving, work and longer-term recovery guidance
£24.99 — one-off payment.
Hip Replacement Recovery eGuide
The Complete Hip Replacement Recovery eGuide covers preparation before surgery, the early post-operative stage and progressive rehabilitation through the months that follow. It includes pre-operative preparation, five post-operative exercise phases, walking and walking-aid progression, hip precautions, strength and balance work, gym progression, return to everyday activities, travel guidance, checklists and QR-linked exercise video demonstrations.
Digital PDF for phone, tablet or computer
Pre-operative preparation plus five progressive post-operative phases
Walking and walking-aid progression
Hip precautions and everyday activity guidance
QR-linked exercise video demonstrations and gym progression
£24.99 — one-off payment.
Which guide should you choose?
Choose the guide that matches your surgery. If you are preparing for or recovering from a total knee replacement, use the knee replacement eGuide. If you are preparing for or recovering from a hip replacement, use the hip replacement eGuide. Each is designed around the different rehabilitation priorities of that operation.
Important information
Recovery varies between individuals. Your own surgeon's restrictions, weight-bearing instructions, hip precautions and personalised physiotherapy advice should always take priority where they differ from general guidance in an eGuide. Seek appropriate medical advice for new, severe or rapidly worsening symptoms.
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