ACL Reconstruction Physiotherapy Guide

A structured digital ACL reconstruction rehabilitation guide covering early recovery, movement, swelling, progressive strength, balance, single-leg control, running, jumping and higher-level return-to-sport preparation.

The PDF can be saved to your phone, tablet or computer and referred back to throughout rehabilitation.

Use the swipe-through video in the product gallery to preview a small sample of the guide before buying, including rehabilitation stages, exercise content and higher-level return-to-sport material.

Is it only for early rehabilitation?
No. It progresses from the post-operative stage into strength, running, jumping and higher-level rehabilitation.

Does the guide tell me exactly when I can run or return to sport?
It explains the principles, progressions and milestones involved, but running and sport should be based on your individual recovery and testing rather than a date alone.

What if I also had meniscus or other ligament surgery?
Your rehabilitation may need additional restrictions or a different progression. Follow your surgeon and physiotherapist’s specific protocol where it differs from the general guidance.

Can I use it if my goal is everyday activity rather than sport?
Yes. The programme progresses from basic recovery and everyday function through to higher-level exercise, so you can use the stages relevant to your goals.

Does it replace physiotherapy?
No. It does not replace individual assessment, rehabilitation criteria or return-to-sport clearance.

Instant digital PDF access. No physical book is posted. £24.99 one-off purchase. Buy any 2 or more rehabilitation guides and 15% is automatically deducted at checkout. No code is needed.

This guide provides general ACL rehabilitation education. It does not replace individual assessment, surgical restrictions, rehabilitation criteria or return-to-sport clearance from your surgeon or physiotherapist.

Need multiple copies for patients, clients or members? Annual commercial licences are available for 25, 100, 500 and bespoke enterprise copy allowances. View licensing options.

A 45-minute remote video consultation with Tom Morgan costs £75 and can help you discuss your goals, review progress and adapt your rehabilitation where remote assessment is suitable. This appointment is purchased separately from the guide.

View availability and book a remote consultation